All About Alzheimer’s Disease

Alzheimer’s disease has become a growing global concern, impacting millions of individuals and their families. Dementia, a broader term encompassing various cognitive impairments, affects approximately 55 million people worldwide. With an aging population, the need for effective care and support systems is more crucial than ever. TOTALCARE, a leader in senior living and care, recently hosted a webinar featuring top experts in the field to offer valuable insights and practical strategies for caring for individuals...

ELEVATE YOUR WELL-BEING

It is time to put your health first and listen to your body. With the help of these three local businesses, your eyes, body and well-being will thank you. CREATE PERFECT ALIGNMENT Schroder and Macquet Physiotherapy is a practice passionate about helping people on the journey to wellness. More people are taking to physio to assist in the healing of musculoskeletal injuries and to improve their physical wellness and strength, and more surgeons rely on...

Early Detection for Your Protection

As the years go by, and medicine and technology advances, we learn more about our bodies and how to take better care of them. Being a woman, there are some examinations that we ought to be doing on a routine basis, and a mammogram is one of them.   Mammography is a sensitive and private examination. Most Mammography centres being in hospital settings, it can be a daunting experience being surrounded by other patients. For...

Love Your Gut and Feel Happy Inside

Your health is your most valuable asset, and a healthy gut is key to a healthy life. The good news is that it’s within reach with the help of beneficial bacteria known as probiotics. An imbalance of bacteria in the gut can cause bloating, diarrhea, stomach discomfort, constipation as well as other conditions such as arthritis, obesity, high blood sugar, high cholesterol and even depression.   There are, however, many beneficial bacteria that assist in...

June / July 2023 Fabstuff 

We’ve got loads of stuff you’re going to love! JANET CARTER: FOREST PINE BATH OIL This aromatic, therapeutic herbal bath oil contains the essential oils of aromatherapy products such as Siberian pine, sweet almond, rosemary, lemon thyme, juniper berry and lavender oil. It will stimulate and relax, improve your circulation, and relieve muscular aches and pains. Ask for it at a pharmacy, bath shop or health and beauty shop near you and online on their...

WHAT SETS  RAWBIOTICS APART

IT’S FER’ MEANT TO BE Quite a few factors set probiotics apart from each other, each with its pros and cons ranging from storage and ingestion to how the probiotic tastes. There’s no denying that any intake of probiotics is beneficial to your gut function and health. Still, there is only one rule of thumb when it comes to probiotics – how well the bacteria can survive and thrive once in your stomach. Rawbiotics swear...

Fit & Fun

Got fitness goals, looking for a new hobby, or just need a way to de-stress? We’ve got all three covered with these incredible and inspiring fitness studios!   Ordinarily Active “I don’t know where to start” and “They will laugh at me” are the age-old problems of people trying to get fit, but they can’t seem to keep the habit and find their groove or are just too intimidated by the fitness industry to even...

Words by: Cristina Govender Welcome to ZenJu Beauty and Day Spa. Jenni McCallum and her team are dedicated to improving health, beauty and relaxation through personal care treatments like massages, facials, body wraps and scrubs, nails and more. This small, private, exclusive day spa is situated in a serene setting in the beautiful town of Ballito. They offer you a tranquil space to let go of life’s stress. The constant scent of essential oils creates...

October / November FABSTUFF 2022

We’ve got loads of stuff you’re going to love!   The Harvest Table Nutrafy™ is a blend of high potency probiotics, hyaluronic acid, and zinc – powered by collagen. The concentration supports a healthy gut and skin axis and helps the skin retain moisture and elasticity. Shop by skin type for either combination, oil-prone, dry skin or uneven skin tone. Retail price R695 www.harvesttable.co.za   SAINT & SUMMER: Ciao What other shoe is better suited...

I AM WOMAN

We spoke to three amazing local women about their different life journeys. Through health issues, with immense support from friends and family and themselves, they stay strong and strive to live a life of hope and abundance.   The Little Miracles  Meet Jade Joffe, born and raised in Ballito by her amazing parents with her older brother. Jade met her husband at a local braai in her matric year in 2008. They moved in together...