Health — The Ballito Magazine

Something is shifting among men on the KwaZulu-Natal North Coast, where psychologists are reporting more male clients walking through the do...

Your brain is literally wired to crave warm, familiar food when stress hits, and this winter that craving can work in your favour. From lent...

If you’ve ever wondered why Ballito’s streets fill with a colourful stream of runners once a month on…...

Experience beauty and tranquillity like never before in a serene, elegant setting where self-care meets sophistication. Swoon is…...

Patrick Lambie’s Ultimate At-Home Workout. South African rugby icon Patrick Lambie has crafted the perfect at-home workout –…...

Discover how René van den Heever, Daina Govender, and Dr Bhavna Jugadoe are transforming eye care on the…...

Alzheimer’s disease has become a growing global concern, impacting millions of individuals and their families. Dementia, a broader…...

It is time to put your health first and listen to your body. With the help of these…...

A Look into Hormonal Health with Dr Jess Beningfield Hormonal health is a crucial aspect of a woman’s…...

With a brand new year comes a fresh start – a time to reclaim your well-being and get…...

If you’re not part of the local dancing scene, you may not be aware of the incredible number…...

As the years go by, and medicine and technology advances, we learn more about our bodies and how…...